Optimum Nutrition
Micronized Creatine Monohydrate
Pure creatine monohydrate, nothing else.
- Creatine
- Creatine 5 g
- Form
- Form Monohydrate
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Optimum NutritionGold Standard Pre-Workout
The pre-workout from the Gold Standard family.
- Caffeine
- 175 mg
- Creatine
- 3 g
- Form
- Powder
Per serving, from the label. Formulas can change — always check the package.
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Why it's on our list
Optimum Nutrition's pre-workout keeps the formula simple and fully disclosed: 175 mg of caffeine for focus, 3 g of creatine monohydrate and beta-alanine per scoop. A moderate dose that suits people who find 300 mg formulas too much.
- 175 mg caffeine per scoop — moderate, not extreme
- 3 g creatine monohydrate in every serving
- Made by one of the most trusted names in sports nutrition
Best for
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