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Best supplements for heart health

Heart health is built on movement, diet and not smoking. Omega-3s (EPA and DHA), CoQ10 and soluble fiber are among the most popular heart-focused supplements.

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Start with the basics

  1. 1Eat oily fish twice a week
  2. 2Move every day — even brisk walking counts
  3. 3Know your blood pressure and cholesterol numbers
  4. 4Ask your doctor before combining supplements with blood thinners

Talk to a professional

Content on HealthWorld is for general information only and is not medical advice. Talk to a qualified healthcare professional before starting a supplement, especially if you are pregnant, nursing, taking medication or managing a health condition.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

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