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Protein bar rankings

Protein bars under 200 calories, ranked by protein

A bar under 200 calories is a snack, not a meal — so the question is how much protein you get for those calories. This list takes every flavor we track whose label says 200 kcal or less and ranks it by protein per bar. Numbers come straight from each wrapper's nutrition panel; we don't rate taste.

We may earn a commission when you buy through our links, at no extra cost to you. Label numbers per bar; 49 flavors from 9 brands.

David Fudge Brownie#1 on this listDavid Fudge Brownie28 g protein · 140 kcal · 20 g per 100 kcal
#BarProteinCaloriesProtein %
1David Fudge BrownieProtein Bar28 g14080%Shop
2David Salted Peanut ButterProtein Bar28 g15075%Shop
3David Chocolate Chip Cookie DoughProtein Bar28 g15075%Shop
4David Cake BatterProtein Bar28 g15075%Shop
5David Cinnamon RollProtein Bar28 g15075%Shop
6David Blueberry PieProtein Bar28 g15075%Shop
7Quest Peppermint BarkProtein Bar21 g18047%Shop
8Pure Protein Chocolate DeluxeProtein Bar21 g18047%Shop
9Quest Chocolate Chip Cookie DoughProtein Bar21 g19044%Shop
10David Double Chocolate CrunchProtein Bar20 g15053%Shop
11Quest Double Chocolate ChunkProtein Bar20 g17047%Shop
12Quest Caramel Chocolate ChunkProtein Bar20 g18044%Shop
13Quest Lemon CakeProtein Bar20 g18044%Shop
14Quest Chocolate HazelnutProtein Bar20 g19042%Shop
15Quest Chocolate Peanut ButterProtein Bar20 g19042%Shop
16Pure Protein Cookies & CreamProtein Bar20 g19042%Shop
17Pure Protein Chocolate Peanut CaramelProtein Bar20 g19042%Shop
18Pure Protein Fruity PebblesProtein Bar20 g19042%Shop
19Fulfil Chocolate CaramelVitamin & Protein Bar20 g19441%Shop
20Fulfil Chocolate Caramel & Cookie DoughVitamin & Protein Bar20 g19541%Shop
21Barebells Chocolate DoughProtein Bar20 g20040%Shop
22Barebells Creamy CrispProtein Bar20 g20040%Shop
23Barebells Cookies & CreamProtein Bar20 g20040%Shop
24Barebells Caramel CashewProtein Bar20 g20040%Shop
25Barebells Key Lime PieProtein Bar20 g20040%Shop
26Barebells White Chocolate AlmondProtein Bar20 g20040%Shop
27Pure Protein Lemon CakeProtein Bar20 g20040%Shop
28Pure Protein Birthday CakeProtein Bar20 g20040%Shop
29Fulfil White Chocolate Cookies & CreamVitamin & Protein Bar18 g19836%Shop
30Built Mint ChipPuff Protein Bar17 g14049%Shop
31Built Salted CaramelPuff Protein Bar17 g14049%Shop
32Quest Crispy Birthday CakeHero Protein Bar17 g15045%Shop
33Built Peanut Butter CupPuff Protein Bar17 g15045%Shop
34Built Cookies 'N CreamPuff Protein Bar17 g15045%Shop
35Built Strawberry & CreamPuff Protein Bar16 g15043%Shop
36Barebells Minty ChocolateSoft Protein Bar16 g20032%Shop
37think! Chocolate CrispHigh Protein Bar15 g15040%Shop
38Built Cookie Dough ChunkPuff Protein Bar15 g16038%Shop
39Misfits Chocolate SpeculoosVegan Protein Bar15 g16936%Shop
40Misfits Cookie ButterVegan Protein Bar15 g17534%Shop
41Misfits Caramel FudgeVegan Protein Bar15 g17834%Shop
42Misfits White Choc Cookies & CreamVegan Protein Bar15 g18632%Shop
43Misfits Dark Choc BrownieVegan Protein Bar15 g19032%Shop
44Misfits Brownie BatterVegan Protein Bar14 g17432%Shop
45Misfits Peanut Butter FudgeVegan Protein Bar14 g18031%Shop
46Misfits Banana BreadVegan Protein Bar14 g19029%Shop
47RXBAR BlueberryProtein Bar12 g18027%Shop
48RXBAR StrawberryProtein Bar12 g19025%Shop
49RXBAR Chocolate Sea SaltProtein Bar12 g20024%Shop

Protein and calories are per bar as printed on the label in the photo (Open Food Facts); recipes change, so confirm on the pack you buy.

Questions people ask

Which protein bar under 200 calories has the most protein?

The first row of the table — the ranking is by protein per bar among flavors whose label shows 200 kcal or less. Recipes change, so confirm the panel on the pack you buy.

Is a 200-calorie protein bar a meal replacement?

No. At 150–200 kcal it's a snack; a meal-replacement bar is usually 250–400 kcal. Use the calories on the label, not the marketing name.

Are low-calorie protein bars high in sugar alcohols?

Many are sweetened with sugar alcohols (erythritol, maltitol) or fibers to keep calories down. The ingredient list and the 'sugar alcohol' line on the panel tell you; if they bother your stomach, pick a bar that uses a different sweetener.

More rankings

Read our protein bar buying guide