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Catalina Crunch Protein Cereal, Cinnamon Toast

Catalina Crunch Protein Cereal, Cinnamon Toast

Zero-sugar cereal with 11 g protein and 9 g fiber.

Protein
11 g
Fiber
9 g
Sugar
0 g

Per serving, from the label. Formulas can change — always check the package.

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Why it's on our list

Catalina Crunch is the leading zero-sugar protein cereal: a half-cup serving has 11 g of protein, 9 g of fiber and 0 g of sugar, with a crunchy texture that holds up in milk. It's the breakfast-aisle way into high-protein eating for people who miss cereal.

  • 0 g sugar, keto-friendly and gluten-free per the label
  • Flavors: Cinnamon Toast, Dark Chocolate, Honey Graham, Fruity, Maple Waffle, Chocolate Peanut Butter
  • 9 oz bags

Best for

Questions people ask

How much protein is in one scoop of Catalina Crunch Protein Cereal, Cinnamon Toast?

The number on this page comes from the Supplement Facts panel: protein per serving as printed on the label. Scoop sizes differ between brands (roughly 30–40 g of powder), so compare protein per serving and servings per container, not scoop counts.

Protein powder or a protein bar?

Powder usually gives more protein per dollar and per calorie; bars win on convenience. Check the same two numbers on both: protein per serving and calories per serving.

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