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Double Wood Supplements Magnesium Glycinate 400 mg

Double Wood Supplements Magnesium Glycinate 400 mg

The best-selling budget magnesium glycinate — 180 capsules.

Magnesium glycinate
400 mg
Serving
1 capsule
Servings
180

Per serving, from the label. Formulas can change — always check the package.

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Why it's on our list

Double Wood's magnesium glycinate is the value pick in the category: 400 mg of magnesium glycinate per veggie capsule, 180 capsules a bottle, third-party tested according to the brand. Magnesium supports normal muscle and nerve function and is the evening supplement people take for relaxation.

  • Magnesium glycinate — a gentle, well-tolerated form
  • 180 veggie capsules
  • Third-party tested, per the brand

Best for

Questions people ask

Magnesium glycinate vs citrate — what's the difference?

They're different forms of the same mineral. Glycinate (also 'bisglycinate') is bound to the amino acid glycine and is known for being gentle on the stomach; citrate is more likely to have a laxative effect. Compare 'elemental magnesium' per serving on the label — that's the amount that counts.

How much elemental magnesium is in Double Wood Supplements Magnesium Glycinate 400 mg?

The Supplement Facts panel lists magnesium per serving; this page shows that label number. 'Magnesium glycinate 1,000 mg' on the front is the compound, not the elemental amount.

When do people take magnesium or melatonin?

Follow the label's serving suggestion. Many people take magnesium in the evening; melatonin products usually say 30–60 minutes before bedtime. Talk to your doctor if you take medicines or are pregnant.

Can I take it every night?

Supplements are meant for regular use as directed on the label, but personal questions — especially with kidney conditions or medications — belong with your doctor or pharmacist.

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