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Florastor Daily Probiotic

Florastor Daily Probiotic

The probiotic yeast people take alongside antibiotics.

S. boulardii
250 mg / capsule
Serving
2 capsules
Storage
Room temperature

Per serving, from the label. Formulas can change — always check the package.

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Why it's on our list

Florastor is different from bacterial probiotics: its active ingredient is Saccharomyces boulardii CNCM I-745, a probiotic yeast with more than 60 years of use that isn't affected by antibiotics. Each capsule has 250 mg, it's shelf-stable, and it's the brand pharmacists most often name for travel and antibiotic courses.

  • Saccharomyces boulardii CNCM I-745 — a probiotic yeast
  • Shelf-stable; no refrigeration
  • 20- to 120-count packs

Best for

Questions people ask

How many CFU should a probiotic have?

There's no single right number; products range from 1 to 100+ billion CFU per serving and strains matter as much as counts. The label lists CFU and the named strains — compare those, and check whether the count is guaranteed 'through best-by' or only 'at time of manufacture'.

Does Florastor Daily Probiotic need to be refrigerated?

Check the label: some probiotics are shelf-stable, others say 'keep refrigerated'. Shelf-stable products are easier to travel with; refrigerated ones should stay cold from the store to your fridge.

When is the best time to take a probiotic or fiber supplement?

Follow the label. Many probiotics suggest taking them with a meal; fiber supplements are taken with a full glass of water and spaced away from medicines. Consistency matters more than the hour.

Probiotics vs prebiotics — what's the difference?

Probiotics are live bacteria; prebiotics are fibers that feed the bacteria you already have. Some products combine both ('synbiotic') — the label will say so.

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