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Goli Nutrition Ashwagandha Gummies with KSM-66

Goli Nutrition Ashwagandha Gummies with KSM-66

The ashwagandha most people start with — a gummy.

KSM-66 ashwagandha
300 mg
Vitamin D2
25 mcg
Added sugar
4 g

Per serving, from the label. Formulas can change — always check the package.

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Why it's on our list

Goli made ashwagandha a gummy, and it's the version most people try first: two Mixed Berry gummies deliver 300 mg of KSM-66 ashwagandha root extract — the most studied branded extract — plus 25 mcg of vitamin D2. Ashwagandha is a traditional adaptogen taken for everyday stress.

  • 300 mg KSM-66 ashwagandha root extract per 2 gummies
  • Mixed Berry flavor; a sugar-free 'Ashwagandha+' variant exists
  • 60 gummies per bottle

Best for

Questions people ask

When do people take magnesium or melatonin?

Follow the label's serving suggestion. Many people take magnesium in the evening; melatonin products usually say 30–60 minutes before bedtime. Talk to your doctor if you take medicines or are pregnant.

Can I take it every night?

Supplements are meant for regular use as directed on the label, but personal questions — especially with kidney conditions or medications — belong with your doctor or pharmacist.

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