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Legendary Foods Tasty Pastry, Brown Sugar Cinnamon

Legendary Foods Tasty Pastry, Brown Sugar Cinnamon

A 20 g protein toaster pastry with 0 g sugar.

Protein
20 g
Calories
180
Sugar
0 g

Per serving, from the label. Formulas can change — always check the package.

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Why it's on our list

Legendary's Tasty Pastry is the protein 'Pop-Tart' that went viral on TikTok and then landed in grocery chains. Each 61 g pastry has 20 g of protein, 180 calories, 0 g of sugar and 4 g of net carbs — toast it or eat it straight from the wrapper.

  • 20 g of protein per pastry
  • Flavors: Brown Sugar Cinnamon, Strawberry, Wild Berry, Hot Fudge Sundae, Apple Cinnamon, Blueberry
  • Toaster-friendly, individually wrapped

Best for

Questions people ask

Protein powder or a protein bar?

Powder usually gives more protein per dollar and per calorie; bars win on convenience. Check the same two numbers on both: protein per serving and calories per serving.

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