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Nature's Bounty Vitamin B12 1000 mcg Coated Tablets

Nature's Bounty Vitamin B12 1000 mcg Coated Tablets

A 200-day bottle of B12 from a drugstore staple.

Vitamin B12
1,000 mcg
Form
Cyanocobalamin
Servings
200

Per serving, from the label. Formulas can change — always check the package.

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Why it's on our list

Nature's Bounty B12 is the top-selling vitamin B12 in the US: 1,000 mcg of cyanocobalamin per coated tablet, 200 tablets a bottle. Vitamin B12 supports energy metabolism and normal nerve function, and it's the vitamin vegans and older adults most often need to add.

  • 1,000 mcg vitamin B12 (cyanocobalamin) per tablet
  • 200 coated tablets
  • One tablet a day

Best for

Questions people ask

Softgel, capsule or tablet — does it matter?

Mostly convenience and swallowing: softgels and capsules are usually smaller and smoother; tablets are often cheaper per serving. The amount of the vitamin per serving is what to compare.

Do vitamins expire?

They carry a best-by date and slowly lose potency after it. Keep the bottle closed, dry and away from heat; a bathroom cabinet is the worst place for it.

Should I take Nature's Bounty Vitamin B12 1000 mcg Coated Tablets with food?

Follow the label. Fat-soluble vitamins (A, D, E, K) are generally taken with a meal that contains some fat; most multivitamins say 'with food' to be gentler on the stomach.

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