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Nutricost L-Theanine 200 mg

Nutricost L-Theanine 200 mg

The calm-focus amino people pair with coffee.

L-Theanine
200 mg
Serving
1 capsule
Servings
120

Per serving, from the label. Formulas can change — always check the package.

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Why it's on our list

L-theanine is the amino acid from green tea that people stack with caffeine for a smoother focus, or take in the evening to unwind. Nutricost's is the best-selling version: 200 mg per capsule, 120 capsules, third-party tested according to the brand, non-GMO and gluten-free.

  • 200 mg L-theanine per capsule
  • 30-, 120- and 240-count bottles
  • Third-party tested, per the brand; non-GMO and gluten-free

Best for

Questions people ask

When do people take magnesium or melatonin?

Follow the label's serving suggestion. Many people take magnesium in the evening; melatonin products usually say 30–60 minutes before bedtime. Talk to your doctor if you take medicines or are pregnant.

Can I take it every night?

Supplements are meant for regular use as directed on the label, but personal questions — especially with kidney conditions or medications — belong with your doctor or pharmacist.

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