RYSE Godzilla Pre-Workout

400 mg caffeine and 11 g citrulline — the biggest dose.

Caffeine: 400 mg
Citrulline: 11 g
Beta-alanine: 3.2 g

Per serving, from the label. Formulas can change — always check the package.

We may earn a commission when you buy through our links, at no extra cost to you.

Shop on eBayCompare sellers · eBay Money Back Guarantee Shop on AmazonPrime delivery on eligible items

Amazon's live top 100 in Sports nutrition & creatine

As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer.

Deal updates for Godzilla Pre-Workout

Why it's on our list

Godzilla is the heaviest-dosed pre-workout you'll find in mainstream retail — 400 mg of caffeine (including an extended-release portion), 11 g of citrulline and 3.2 g of beta-alanine in a 17.75 g scoop. It's a status buy among experienced lifters, not a starter formula.

11 g citrulline (9 g L-citrulline + 2 g citrulline nitrate)
Flavors: Blackberry Lemonade, Green Apple, Sour Watermelon, Strawberry Kiwi, Monsterberry Lime, Passion Pineapple
40 servings per tub

Best for

Questions people ask

Does creatine or pre-workout expire?

Both carry a best-by date on the tub. Creatine monohydrate powder is stable when kept dry; pre-workouts can clump or lose fizz once moisture gets in. Keep the lid tight and the scoop dry.

When do people take RYSE Godzilla Pre-Workout?

Follow the serving suggestion on the label. Many people take creatine at the same time every day for consistency, and pre-workout 20–30 minutes before training; the timing matters less than taking it as directed.

How much caffeine is in a pre-workout serving?

It's printed on the label — commonly 150–300 mg per scoop, about one to three cups of coffee. If you're sensitive to caffeine or train in the evening, look for a stimulant-free version.