Bronson Vitamin K2 (MK-7) + D3 5,000 IU

A budget D3 + K2 combo — 5,000 IU and 90 mcg MK-7.

Vitamin D3: 5,000 IU
Vitamin K2 (MK-7): 90 mcg
Servings: 60

Per serving, from the label. Formulas can change — always check the package.

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Deal updates for Vitamin K2 (MK-7) + D3 5,000 IU

Why it's on our list

Bronson's D3 + K2 is the value version of the popular pairing: 5,000 IU (125 mcg) of vitamin D3 with 90 mcg of vitamin K2 as MK-7 in one small capsule. Vitamin D supports normal immune and bone health and K2 supports normal bone and cardiovascular function — one capsule a day.

Vitamin D3 and K2 (MK-7) in one capsule
60-, 120- and 250-count bottles
One capsule daily

Best for

Questions people ask

Is 2000 IU or 5000 IU of vitamin D3 the right one for me?

The label tells you the amount per serving (2000 IU = 50 mcg, 5000 IU = 125 mcg). The NIH lists 4,000 IU (100 mcg) a day as the tolerable upper intake for adults from all sources; which amount suits you depends on your blood level and diet — ask your doctor, we don't give doses.

Softgel, capsule or tablet — does it matter?

Mostly convenience and swallowing: softgels and capsules are usually smaller and smoother; tablets are often cheaper per serving. The amount of the vitamin per serving is what to compare.

Do vitamins expire?

They carry a best-by date and slowly lose potency after it. Keep the bottle closed, dry and away from heat; a bathroom cabinet is the worst place for it.

Should I take Bronson Vitamin K2 (MK-7) + D3 5,000 IU with food?

Follow the label. Fat-soluble vitamins (A, D, E, K) are generally taken with a meal that contains some fat; most multivitamins say 'with food' to be gentler on the stomach.