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Label data · how much collagen per day

Collagen peptides: grams per serving on every collagen label we carry

Collagen labels range from 100 mg gummies to 20 g scoops — a 200-fold difference hiding behind the same word. Powders usually print 10–20 g of collagen peptides per serving; tablets and gummies far less. The table shows the printed amount for every collagen product we track.

8 labels we read

Lowest
11 g
Median
20 g
Highest
6,000 g

Collagen peptides per serving as printed on the Supplement Facts panel of each product below · 1 of them print a third-party certification.

What to check on the label

  • Grams of collagen per serving — gummies and tablets are often under 1 g
  • Hydrolyzed / peptides (dissolves in anything) vs undenatured type II (small dose, joint products)
  • Unflavored or flavored, and added vitamin C

Collagen peptides on each label we carry

Sorted by the printed amount. Tap a row to see it on eBay; the product page has the full label.

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  1. Youtheory Collagen Advanced Formula Tablets

    Youtheory Collagen Advanced Formula Tablets

    Collagen: 6,000 mg per serving

    Collagen 6,000 mgVitamin C 90 mgAmazon Full facts →
  2. Nature Made Collagen Gummies with Vitamin C, Zinc & Biotin, Lemon

    Nature Made Collagen Gummies with Vitamin C, Zinc & Biotin, Lemon

    Collagen: 100 mg per serving

    Things to consider: Only 100 mg of collagen per gummy — not a collagen-dose product. Biotin can interfere with some lab tests; tell your doctor you take it.

    Collagen 100 mgVitamin C 25 mgAmazon Full facts →
  3. Vital Proteins Collagen Peptides

    Vital Proteins Collagen Peptides

    Collagen: 20 g per serving

    Collagen 20 gServing 2 scoopsAmazon Full facts →
  4. Orgain Collagen Peptides + Pre & Probiotics

    Orgain Collagen Peptides + Pre & Probiotics

    Collagen: 20 g per serving

    Collagen 20 gCalories 80Amazon Full facts →
  5. Garden of Life Grass Fed Collagen Peptides, Unflavored

    Garden of Life Grass Fed Collagen Peptides, Unflavored

    Collagen: 20 g per serving

    Collagen 20 gProtein 18 gAmazon Full facts →
  6. Great Lakes Wellness Collagen Peptides

    Great Lakes Wellness Collagen Peptides

    Collagen: 12 g per serving

    Collagen 12 gServing 1 scoopAmazon Full facts →
  7. Sports Research Collagen Peptides (Unflavored)

    Sports Research Collagen Peptides (Unflavored)

    Collagen: 11 g per serving · Informed Choice

    Collagen 11 gProtein 10 gAmazon Full facts →
  8. Live Conscious Collagen Peptides Powder, Unflavored

    Live Conscious Collagen Peptides Powder, Unflavored

    Collagen: 11 g per serving

    Collagen 11 gProtein 10 gAmazon Full facts →
  9. Ancient Nutrition Multi Collagen Protein

    Ancient Nutrition Multi Collagen Protein

    Types 5Sources 4Amazon Full facts →

Go deeper

Questions people ask

How many grams of collagen per serving do powders have?

Mostly 10–20 g on the labels we track; multi-collagen blends often print 10 g. Gummies and tablets print well under 1 g to a few grams — read the number, not the front of the bottle.

Does collagen count as protein?

It is a protein, but with a weak amino acid profile — count it as extra grams, not as your whey or your meal's protein.

Part of the open label dataset (CC BY 4.0) · how we read labels · other ingredients: Creatine monohydrate · Whey protein · Plant protein · Magnesium · Melatonin · Ashwagandha · Vitamin D3 · Omega-3 (EPA + DHA)