Label data · how much curcumin per serving
Turmeric & curcumin: mg per serving and standardization on every label we carry
Turmeric labels mix two things: whole turmeric root (hundreds to thousands of mg, a few percent curcumin) and standardized extracts (often '95% curcuminoids', 500 mg). Many add black pepper extract because curcumin on its own is poorly absorbed. The table lists the printed amount and standardization for every turmeric product we track.
1 labels we read
- Lowest
- 2,250 mg
- Median
- 2,250 mg
- Highest
- 2,250 mg
Turmeric & curcumin per serving as printed on the Supplement Facts panel of each product below.
What to check on the label
- Curcuminoid percentage ('95% curcuminoids') vs whole root
- Milligrams per serving and pieces per serving
- Black pepper extract (BioPerine / piperine) amount
Talk to your doctor if you take blood thinners or have gallbladder issues.
Turmeric & curcumin on each label we carry
Sorted by the printed amount. Tap a row to see it on eBay; the product page has the full label.
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NatureWise Curcumin Turmeric 2,250 mg with BioPerine
Curcumin / turmeric: 2,250 mg per serving
Things to consider: Turmeric may interact with blood thinners — check with your doctor first.
Go deeper
Questions people ask
Turmeric vs curcumin — what's the difference on the label?
Turmeric is the root (about 2–5% curcumin); curcumin is the extracted compound, usually standardized to 95%. 500 mg of a 95% extract contains far more curcumin than 1,000 mg of root powder.
Why do turmeric supplements add black pepper?
Piperine from black pepper is used to increase curcumin absorption; labels print it as BioPerine or black pepper extract, typically 5–10 mg.
Part of the open label dataset (CC BY 4.0) · how we read labels · other ingredients: Creatine monohydrate · Whey protein · Plant protein · Collagen peptides · Magnesium · Melatonin · Ashwagandha · Vitamin D3